Life Center
YES, WE ARE OPEN!
FBC Life Center is a positive, family-oriented workout facility for the community! We offer an indoor walking track, basketball court, fitness rooms & classes.
New renovations include a full free-weight room along with restrooms and a new children's watch area. Also new is a large aerobic classroom.
New equipment includes free weights and easy to use cardio machines. All of this is added to the current full gymnasium and spin room.
Hours of Operation
Monday: 6am - 8pm
Tuesday: 6am -8pm
Wednesday: 6am - 4pm
Thursday: 6am - 8pm
Friday: 6am - 5pm
Saturday & Sunday: Closed
Phone Number: 417.334.5423
2020 Membership
Individual Plan (13 yrs+) $90.00/yr.
Family Plan $150.00/yr. (family may include parents + dependents ages 13-17)
Elite Plan (65 yrs+) $50.00/yr
Red Card (11 Gym Visits) $20.00
Guest Daily Rate $2.00
All classes FREE with membership.
***current members must renew at the Life Center Front Desk
Child Watch - Now Open
Monday - Friday 8:30 a.m. - 12 p.m.
Tuesday/Thursday 5-8 p.m.
Ages: 6 months and up
$2. per day/ per child
($20. per month per family)
Fitness Class Schedule
Weekly Classes
Mondays - Fridays 5:30-6:30 a.m.
A men's group fitness class that is designed to pull guys into closer fellowship through a high-intensity workout. No boring routine. Weights, sleds, ropes, racks and much more . . .
Mondays/Tuesdays/Thursdays (Free) 5:30 - 6:15 PM
This is not the “high-intensity type,” no worries. Every time you ride a Spinner bike find your comfort zone and make the experience your own. Get encouraged to meet new goals and challenge yourself.
Tuesdays and Thursdays - 6:05-7 p.m.
On the Upper Deck
You will build core strength, flexibility, and balance to the flow of worship music.You will move slowly and fluidly from one movement to the next, giving you tools to sail through the
stressors of life.
Tuesdays/Thursdays - 8:00 - 9:00 a.m.
Walkie-Talkie Club - come meet new people, be encouraged and get fit. No cell phones! Just face to face conversations meant to build up the body of Christ. Call or stop by the Life Center to sign up.
Mondays / Wednesdays/ Fridays - 6:30-7:15 a.m.
Get your heart pumping in the morning! This women's fitness class is aimed to foster fellowship while incorporating cardio and strength training. It’s a great way
to start the day!
THIRTY-ONE
Mondays - 6:30-8 p.m.
Functional Fitness
Mondays, Tuesdays, Wednesdays, Fridays at Noon.
A cross training style class to work the entire body. Functional movements done at a high intensity. Body weight and lifts are scalable to match all fitness levels.
Mondays - 9:30 - 10:30 a.m. | 5:30 - 6:30 p.m.
Fridays - 9:30 - 10:30 a.m.
A women's fitness class using a combination of movements. If you want to improve your posture, increase core strength, become more flexible, improve muscle tone, or just break up the monotony of your normal gym routine, you should definitely give barre a try.
HeaLTH FOR LIFE
Mondays / Wednesdays / Fridays - 10:00-11:00 a.m.
This class uses gentle range of motion exercises that are suitable for all fitness levels. It helps keep joints and muscles flexible, helps you sleep better, increases your energy, and improves your overall
outlook on life!
B.A.L.L.
BE ACTIVE LIVE LONGER*
Mondays/Wednesdays/Fridays - 8:30-9:30 a.m.
This class is a low intensity training done in intervals. It's a blend of cross training to up beat music. Come be active and join a great community!
*senior adults
Wednesdays - 9:30-10:30 a.m.
This upbeat class uses rhythms and easy to follow moves to create a dynamic workout. The routines feature low intensity-and high-intensity moves for an interval-style, calorie-burning fitness party designed to strengthen, lengthen and sculpt your entire body!
Body Movement
Tuesdays/Thursdays - 5:15-6:15 p.m.
Nothing intense or complicated. There will be various low impact moves to work your entire body.